Back to basics
This month I did a social free September, something I am now planning on doing every year. I minimised my social media usage, cut back on WhatsApp conversations and pushed any social activities till October. I felt very agitated the first week, and the second brought low mood and restlessness. But by week 3 I embraced the slower, quieter pace of life and learnt alot personally from it. I find this transition period of the year very hard, usually I plan 100 things to do and don’t let my mind wander for a second. This year doing the opposite I was worried, would I would go down a slippery mental slope? Instead I gained clarity on lots of things, what hobbies I want to pursue or what relationships I want to spend more energy on. I shopped a lot less, not once compared my self to others and I even ticked some jobs off my to-do list that have been taking up residency for 6+ months. Its kind of been a nothing month in terms of ‘evidence’, no photos, videos, reels, but behind the scenes so much has been going on and without feeling the need to shout about them.